10 qualities of a highly successful person 1. Visualization Your success starts here! This is the most critical step. Define what is […]
Apasragrey has been in fitness training for years. She is a certified BASI (Body Arts & Science International) and Extend Barre instructor. The Covid-19 pandemic forced her to explore the opportunity to conduct fitness classes online. After much trail and error, she finally got it right! The above video is a sample of her handling of a class from her living room.